
Senior Life: Tips for Healthy Living
A monthly lifestyle publication for seniors, elders, their families, and caregivers. Topics covered include health and more.

Arthritis
May is recognized as National Arthritis Awareness Month
- Risk Factors for Developing Arthritis
- Signs/Symptoms



Seven Tips to a Heart Healthy Diet
February is Heart Health Month:
- Be mindful of portion sizes
- Increase fruits and vegetables in your diet




October 2021
Atrial Fibrilliation
Understanding the Symptoms and
Drug Therapies of Atrial Fibrillation.




June 2021
Sun Protection & Skin Cancer Awareness
- Dangers of Sun Exposure
- Skin Cancer
- Protect Yourself




