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Senior Life: Tips for Healthy Living

A monthly lifestyle publication for seniors, elders, their families, and caregivers. Topics covered include health and more.

Medicare

  • Medicare Prescription Drug Coverage
  • When can I sign up for Medicare drug prescription coverage?
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Underactive Thyroid

  • Symptoms of hypothyroidism
  • Symptoms of hyperthyroidism
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Naloxone

  • What are the signs of an overdose?
  • What is Naloxone
  • How to respond to an overdose
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Sugar Intake Reduction

  • Swap out your soda
  • Incorporate fruit
  • Reduce your portion size
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Constipation

  • What are the symptoms of constipation?
  • What causes constipation?
  • What treatments are available?
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Vaccinations

  • Recommended vaccines for you
  • Shingrix Vaccine
  • Pneumococcal Vaccines
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National Poison Prevention Week

  • Poison Facts
  • Preventing Poisoning
  • Medication Disposal
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Insurance

  • Why is this not run through my insurance?
  • Why is this more expensive than last year?
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Glaucoma

  • Who is affected by glaucoma?
  • How is glaucoma diagnosed and treated?
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Managing the Common Cold

  • Cold treatments that work
  • Cold treatments that don't work
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Smoking Cessation

  • Risks with Nicotine Use
  • Benefits of Quitting
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Immunizations

Immunizations: Are You Up to Date?

  • Coronavirus (COVID-19)
  • Influenza Immunization
  • Etc.
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Medicare

  • Explaining different parts of Medicare
  • Evaluating your current prescription drug plan
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High Cholesterol

What is Cholesterol and how is it treated?

  • Two main types
  • Prevention and Treatment
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Eye Health

August is national Eye Exam month

  • Signs and Symptoms
  • Who should get tested and when
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senior woman sneezing

Seasonal Allergies

Managing Seasonal Allergies

  • Common symptoms
  • Over-the-counter medications
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senior woman holding irritated wrist

Arthritis

May is recognized as National Arthritis Awareness Month

  • Risk Factors for Developing Arthritis
  • Signs/Symptoms
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tired senior woman sitting on couch

Parkinson's Disease

April is Parkinson's Awareness Month

  • Cause and Diagnosis
  • Symptoms
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senior man having chest pains

Gastroesophageal Reflux Disease

Gastroesophageal Reflux Disease

  • Causes
  • Symptoms
  • Risk Factors
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senior woman smiling at camera with heart shaped hands

Seven Tips to a Heart Healthy Diet

February is Heart Health Month:

  1. Be mindful of portion sizes
  2. Increase fruits and vegetables in your diet
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doctor showing X-ray to patient

Osteoporosis Risks and Prevention

Osteoporosis:

  • Prevention
  • Life Style
  • Risks
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Beating the Winter Blues

Are you feeling the winter blues?

  • Symptoms of SAD
  • Light Therapy
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November 2021

More Than Meets the Eye

Finding Dry Eye Relief.

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October 2021

Atrial Fibrilliation

Understanding the Symptoms and
Drug Therapies of Atrial Fibrillation.

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September 2021

Medicare

  • Prescription Coverage
  • Open Enrollment
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August 2021

Immunizations for Seniors

  • Influenza
  • Shingles
  • Pneumococcal
  • Pertussis (Whopping Cough)
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July 2021

Summer Safety Tips: Protect Yourself

  • Heat Stroke
  • Heat Exhaustion
  • Heat Cramps
  • Sunburn
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June 2021

Sun Protection & Skin Cancer Awareness

  • Dangers of Sun Exposure
  • Skin Cancer
  • Protect Yourself
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May 2021

Seasonal Allergies: Distinguishing from COVID-19 & Managing Symptoms

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April 2021

Irritable Bowel Syndrome

  • Symptoms
  • Diagnosis
  • Treatment
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March 2021

National Poison Prevention Week

Poison Help
1-800-222-1222

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February 2021

February is Heart Health Month

  • Symptoms of a Stroke
  • Symptoms of a Heart Attack
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January 2021

Alzheimer’s disease

  • How can I reduce my risk?
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